mental health

8 Ways I've Made Myself A Happier Person

8 Ways I've Made Myself A Happier Person

After I realized that happiness is based solely on ourselves, the way I've gone about life has changed for me. It has all been for the best. Sure, life will throw some curveballs, but for every minute we're angry at something, we lose 60 seconds of happiness. I'd like to take as much happiness out of life as I can. Some of these may be obvious, but I think the more we think about being happy and making the best decisions for ourselves the, the more it'll happen. If we think it, we can achieve it, right? 

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